Springys was created to go beyond pilates. Our exercise system is a world first with the potential to truly change the game. We are exercise physiologists with collective global expertise in the multi decades, spanning many countries and modalities. Not only that. We’re athletes and exercise enthusiasts too.

Springys was founded by Martine Dennis, and she’s incredibly passionate about enhancing the bodies’ capability, improving health and body awareness and optimising movement for her clients and their clients. She is passionate about the body and movement industry andevolving industry practices and maximising the understanding and use of exercise medicine. Martine has competed at an elite level in a multitude of sports including swimming and triathlon. She has also worked as a sports coach, in remedial massage, as a strength and conditioning trainer, a pilates instructor and as an exercise physiologist.