Revolutionary exercise system
Our revolutionary exercise system is the result of more than 25 years of industry experience and extensive research.
exercise medicine
Created by an exercise physiologist, we’ve combined the best of movement and mindfulness, theory and practical, Eastern and Western philosophies into one innovative, holistic system. We’ve tested the best exercise prescription tools and reviewed world class sports performance indications. Over thousands of hours of clinical sessions and working with professional sportspeople and their teams, we know the human body’s physiological response to exercise.
We know that sports people want to perform at their best. As do everyday people. Springys helps you to adapt your body in ways you didn’t know were possible. Targeting muscles and movements that will change the way your body moves, responds, and even predicts how to move through the world.
spring technology
We use cutting edge spring technology to go beyond pilates, applying our clinical and sports experience to sports performance, daily function, prehab and rehab.
Our spring technology leverages resistance dynamics, allowing a wide range of movement to deliver a targeted, customised workout.
Springys incorporates exercise physiology, biomechanical principles, and clinical knowledge to create a versatile, highly targeted, and effective exercise experience.
WHO WE WORK WITH
Springys is for sportspeople, able bodied, injured and disabled people of all ages and fitness levels to connect their body and mind.
- Sportspeople from beginner to professional
- Body and Movement Specialists
- Schools, Universities and Educators
- Injured, Disabled and Able Bodied people of all ages and abilities
OUR SYSTEM DESIGN
Springys is more than exercise. More than movement. More than education.
Our equipment can be used in the clinic, performance centres or at home. We support our coaches, movement specialists and players with education about how best to use our system and leverage it to prescribe exercise and movement to clients. Our online APPlication (phone and web enabled) allows clients, players and home users to enjoy Springys in their own environments, interacting with their practitioner or coach, or independently. We’ve thought of everything, so you don’t need to.
Springys is an holistic and cutting edge exercise system designed and tested over more than 10 years in the clinic, on the sports field and in the home. Our system combines our innovative equipment with our generous education and all the possibilities that an online web application allows.
Springys is a revolutionary exercise system created by Exercise Physiologists for people who value their greatest assets: their bodies and their minds.
ABOUT US
Springys was created to go beyond pilates. Our exercise system is a world first with the potential to truly change the game. We are exercise physiologists with collective global expertise in the multi decades, spanning many countries and modalities. Not only that. We’re athletes and exercise enthusiasts too.
Springys was founded by Martine Dennis, and she’s incredibly passionate about enhancing the bodies’ capability, improving health and body awareness and optimising movement for her clients and their clients. She is passionate about the body and movement industry andevolving industry practices and maximising the understanding and use of exercise medicine. Martine has competed at an elite level in a multitude of sports including swimming and triathlon. She has also worked as a sports coach, in remedial massage, as a strength and conditioning trainer, a pilates instructor and as an exercise physiologist.
Experience Springys for Yourself
We have lots of real-world examples of people using and talking about their experience of using Springys which you can see for yourself. But there’s nothing quite like the feeling of using Springys yourself. We love allowing you to feel our spring technology for yourself. Our clients tell us that once they saw, felt and experienced our equipment for themselves they understood the true potential of what we have created. Head here to see when our next immersion or education is scheduled.
OUR MISSION
Springys is the culmination of many years of testing and perfecting, and created with the input of many people. We are passionate about ensuring that every individual can reach their full potential – independently, or with professional support. We want to work with and support a wide range of abilities, goals and fitness levels to increase their movement, balance and ability to proactively navigate life’s ups, downs and surprises.
WHAT IS SPRINGYS?
The online application is a professional development tool with a huge range of exercises, sessions and target audiences that’s always growing. You’ll reduce your 1:1 workload and stay connected with your clients and their progress
Our innovative equipment goes beyond pilates, and only needs a wall and about 2m2 of floor space. Spring technology and our unique design allows an incredibly versatile and targeted range of exercises and movements.
We love educating practitioners and movement professionals and sharing our knowledge. Once you see the Springys equipment in action you’ll want to know how to use it to support your clients. We can’t wait to show you how.
Springys Signature Workout Outcomes
When we prescribe movement within the SPRINGYS EXERCISE SYSTEM, it is through a scientific lens, where instruction provides education and raises body awareness.
The resistance or spring technology initiates an adaptable and effective response.
The SPRINGYS PRESCRIPTION SYSTEM induces measurable outcomes, aligning with Exercise Physiology intervention.
OUR CLIENTS
SPRINGYS Practitioners
Exercise Clinics
Physiotherapists/Studio Owners
Gyms & Training Facilities
