Springys is for sportspeople, able bodied, injured and disabled people of all ages and fitness levels wanting to connect their body and mind.
We love working with sportspeople from beginner to professional, and their teams to help them perform at their best and live long, healthy, fulfilled lives. We love sport as much as you do and want to keep you in the game.
We’re exercise physiologists, and we love working with all body and movement specialists to bring our innovative exercise prescription system to their spaces.
Schools are one of the training grounds for future elite and professional sportspeople, and we love bringing the Springys Exercise System to high schools and tertiary education institutions with a sports and movement interest or speciality.
We’ve also supported many individuals to optimise their movement quality, strength and balance in a prehab, rehab and every day context. Springys is about using exercise medicine for movement advantage for our clients and we love seeing the ways Springys can be adapted to suit your bodies and movement goals.
The Springys Prescription System and APPlication System for Practitioners is applicable to a wide range of clinical and non-clinical settings, including but not limited to:
